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About
The Cause of PCOS #12
"Did I cause my PCOS?"
Mar 26, 2023
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Fran | The PCOS Newsletter
10
1
Happy new Year!
Reflections on 2025 and plans for 2026
Dec 28
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Fran | The PCOS Newsletter
8
1
Happy holidays from the The PCOS Newsletter
And a little present for you!
Dec 21
•
Fran | The PCOS Newsletter
5
1
31:15
Misdiagnosed with menopause at 18, instead of PCOS
Dr Laura's PCOS story
Dec 14
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Fran | The PCOS Newsletter
3
1
PCOS types: new research
A review of 11,908 women with PCOS
Dec 7
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Fran | The PCOS Newsletter
7
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2
Most Popular
View all
My first trimester - how did it go?
Sep 14
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Fran | The PCOS Newsletter
7
What really helped my PCOS after 12 Years: 5 game-changing shifts
Aug 3
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Fran | The PCOS Newsletter
5
2
Is a high protein diet right for PCOS? #118
Feb 9
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Fran | The PCOS Newsletter
5
Easy PCOS snack guide: 15 delicious options to control blood sugar
Apr 20
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Fran | The PCOS Newsletter
16
1
Bulding the most comprehensive PCOS information hub so no women has to wonder "What the f*** is going on with my body?"
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How PCOS works
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PCOS and Hair Loss: what’s really going on?
The causes of hair thinning and hair loss
Nov 9
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Fran | The PCOS Newsletter
6
1
Is nipple hair another sign of PCOS?
Is it normal?
Oct 5
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Fran | The PCOS Newsletter
6
PCOS in adolescence: how soon is too soon to diagnose?
An Italian study
Jul 13
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Fran | The PCOS Newsletter
2
2
What my microbiome results revealed about PCOS
What do they show?
Jun 8
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Fran | The PCOS Newsletter
4
Nutrition
View all
5 days Vegetarian PCOS Meal Plan
15 different vegetarian recipes
Sep 21
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Fran | The PCOS Newsletter
2
Are you getting enough folate? The MTHFR gene and PCOS
MTHFR Gene
Jul 6
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Fran | The PCOS Newsletter
6
1
Holiday habits that support your hormones
Holiday season is here
Jun 26
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Fran | The PCOS Newsletter
2
Smart supermarket choices for on-the-go meals
What should I eat when all I have is a supermarket?
May 18
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Fran | The PCOS Newsletter
5
The Genetics of PCOS
View all
Are you getting enough folate? The MTHFR gene and PCOS
MTHFR Gene
Jul 6
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Fran | The PCOS Newsletter
6
1
Will my daughter have PCOS?
What about my son?
Apr 27
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Fran | The PCOS Newsletter
1
🐶 Labradors: what can they teach us about appetite? #92
Hello lovely people,
Sep 29, 2024
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Fran | The PCOS Newsletter
Dessert: why do we always have room for it? #91
Why do we always have room for dessert?
Sep 22, 2024
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Fran | The PCOS Newsletter
1
1
PCOS Stories
View all
31:15
Misdiagnosed with menopause at 18, instead of PCOS
Dr Laura's PCOS story
Dec 14
•
Fran | The PCOS Newsletter
3
1
25:33
Caroline's 10 year PCOS fertility learnings
How the right tool can help you conceive
Nov 30
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Fran | The PCOS Newsletter
3
2
Brenna’s story: living and learning with PCOS #122
"I’ll take care of her!"
Mar 2
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Fran | The PCOS Newsletter
and
Brenna
9
2
4
Alexi's PCOS Story #113
The pain of IUDs and pregnancy
Jan 12
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Fran | The PCOS Newsletter
1
1
Supplements
View all
What Magnesium do I take?
The 6 different types of Magnesium
Nov 23
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Fran | The PCOS Newsletter
1
1
Should I take Vitamin D with K2?
Or just Vitamin D?
Nov 16
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Fran | The PCOS Newsletter
6
9
1
Creatine, hormones and PCOS: the science
Should I take creatine?
Sep 28
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Fran | The PCOS Newsletter
5
2
Supplements Unveiled: A guide to choosing safely and smartly #106
The safety of the supplements market
Dec 8, 2024
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Fran | The PCOS Newsletter
7
6
4
PCOS Treatment
View all
Lowering Testosterone in PCOS: diet, medication, supplements and beyond
The evidence-cased guide to lowering testosterone in PCOS
Oct 12
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Fran | The PCOS Newsletter
2
1
Stressed out? Why Yoga could help your PCOS
Yet another treatment type
Aug 17
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Fran | The PCOS Newsletter
4
Why muscle might be the missing PCOS treatment
Muscle - a hidden treatment for PCOS
Aug 10
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Fran | The PCOS Newsletter
14
2
1
Spironolactone for acne in PCOS #123
Is it worth it?
Mar 16
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Fran | The PCOS Newsletter
1
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