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The Cause of PCOS #12
"Did I cause my PCOS?"
Mar 26, 2023
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Fran | The PCOS Newsletter
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The Cause of PCOS #12
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July in review
Hi August!
5 hrs ago
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Fran | The PCOS Newsletter
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July in review
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My PCOS Became My Blessing
The silver lining I never knew existed with my chronic endocrine disorder
Published on Megan - The Meandering Magpie
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Jul 27
12:08
How to find your ovulation window. My tracking over 6 months using 4 methods
Fertility series: episode 4
Jul 20
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Fran | The PCOS Newsletter
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How to find your ovulation window. My tracking over 6 months using 4 methods
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PCOS in adolescence: how soon is too soon to diagnose?
An Italian study
Jul 13
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Fran | The PCOS Newsletter
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PCOS in adolescence: how soon is too soon to diagnose?
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Is a high protein diet right for PCOS? #118
Feb 9
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Fran | The PCOS Newsletter
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Is a high protein diet right for PCOS? #118
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Easy PCOS snack guide: 15 delicious options to control blood sugar
Apr 20
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Fran | The PCOS Newsletter
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Easy PCOS snack guide: 15 delicious options to control blood sugar
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What my microbiome results revealed about PCOS
Jun 8
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Fran | The PCOS Newsletter
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What my microbiome results revealed about PCOS
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The evolutionary advantage of PCOS: Why our condition was once a superpower #110
Dec 29, 2024
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Fran | The PCOS Newsletter
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The evolutionary advantage of PCOS: Why our condition was once a superpower #110
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Bulding the most comprehensive PCOS information hub so no women has to wonder "What the f*** is going on with my body?"
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How PCOS works
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PCOS in adolescence: how soon is too soon to diagnose?
An Italian study
Jul 13
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Fran | The PCOS Newsletter
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PCOS in adolescence: how soon is too soon to diagnose?
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What my microbiome results revealed about PCOS
What do they show?
Jun 8
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Fran | The PCOS Newsletter
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What my microbiome results revealed about PCOS
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Could your gut be making your PCOS worse?
What is the connection between PCOS and the microbiome.
Jun 1
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Fran | The PCOS Newsletter
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Could your gut be making your PCOS worse?
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Adiponectin: the forgotten PCOS hormone
What is it?
May 4
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Fran | The PCOS Newsletter
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Adiponectin: the forgotten PCOS hormone
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Nutrition
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Are you getting enough folate? The MTHFR gene and PCOS
MTHFR Gene
Jul 6
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Fran | The PCOS Newsletter
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Are you getting enough folate? The MTHFR gene and PCOS
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Holiday habits that support your hormones
Holiday season is here
Jun 26
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Fran | The PCOS Newsletter
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Holiday habits that support your hormones
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Smart supermarket choices for on-the-go meals
What should I eat when all I have is a supermarket?
May 18
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Fran | The PCOS Newsletter
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Smart supermarket choices for on-the-go meals
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Easy PCOS snack guide: 15 delicious options to control blood sugar
Should I be snacking? On what?
Apr 20
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Fran | The PCOS Newsletter
15
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Easy PCOS snack guide: 15 delicious options to control blood sugar
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The Genetics of PCOS
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Are you getting enough folate? The MTHFR gene and PCOS
MTHFR Gene
Jul 6
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Fran | The PCOS Newsletter
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Are you getting enough folate? The MTHFR gene and PCOS
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Will my daughter have PCOS?
What about my son?
Apr 27
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Fran | The PCOS Newsletter
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Will my daughter have PCOS?
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🐶 Labradors: what can they teach us about appetite? #92
Hello lovely people,
Sep 29, 2024
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Fran | The PCOS Newsletter
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🐶 Labradors: what can they teach us about appetite? #92
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Dessert: why do we always have room for it? #91
Why do we always have room for dessert?
Sep 22, 2024
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Fran | The PCOS Newsletter
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Dessert: why do we always have room for it? #91
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PCOS Stories
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Brenna’s story: living and learning with PCOS #122
"I’ll take care of her!"
Mar 2
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Fran | The PCOS Newsletter
and
Brenna
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Brenna’s story: living and learning with PCOS #122
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Alexi's PCOS Story #113
The pain of IUDs and pregnancy
Jan 12
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Fran | The PCOS Newsletter
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Alexi's PCOS Story #113
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The Heart (and brains) behind the The PCOS Newsletter #107
An intro to The PCOS Newsletter
Dec 15, 2024
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Fran | The PCOS Newsletter
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The Heart (and brains) behind the The PCOS Newsletter #107
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The struggles: Holidays, pleasure from food, and consistency #39
Is it hard to keep consistent with habits?
Oct 8, 2023
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Fran | The PCOS Newsletter
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The struggles: Holidays, pleasure from food, and consistency #39
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Supplements
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Supplements Unveiled: A guide to choosing safely and smartly #106
The safety of the supplements market
Dec 8, 2024
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Fran | The PCOS Newsletter
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Supplements Unveiled: A guide to choosing safely and smartly #106
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CoQ10, Fertility and PCOS #104
Should I be taking CoQ10?
Dec 1, 2024
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Fran | The PCOS Newsletter
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CoQ10, Fertility and PCOS #104
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PCOS and Zinc #61
Does zinc help PCOS?
Mar 10, 2024
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Fran | The PCOS Newsletter
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PCOS and Zinc #61
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PCOS and Saw Palmetto #57
Is Saw Palmetto good for PCOS?
Feb 11, 2024
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Fran | The PCOS Newsletter
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PCOS and Saw Palmetto #57
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PCOS Treatment
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Spironolactone for acne in PCOS #123
Is it worth it?
Mar 16
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Fran | The PCOS Newsletter
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Spironolactone for acne in PCOS #123
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The most impactful thing you can do for your PCOS in 2025 #112
What to focus on in 2025
Jan 5
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Fran | The PCOS Newsletter
9
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The most impactful thing you can do for your PCOS in 2025 #112
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Could cellular reprogramming solve PCOS? #95
A complicated but beautiful future awaits for us
Oct 20, 2024
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Fran | The PCOS Newsletter
3
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Could cellular reprogramming solve PCOS? #95
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PCOS and Metformin #46
How does Metformin work for PCOS?
Nov 26, 2023
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Fran | The PCOS Newsletter
5
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PCOS and Metformin #46
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