Supplements

What Magnesium do I take?

The 6 different types of Magnesium

Nov 23 • Fran | The PCOS Newsletter

Should I take Vitamin D with K2?

Or just Vitamin D?

Nov 16 • Fran | The PCOS Newsletter

Creatine, hormones and PCOS: the science

Should I take creatine?

Sep 28 • Fran | The PCOS Newsletter

Supplements Unveiled: A guide to choosing safely and smartly #106

The safety of the supplements market

Dec 8, 2024 • Fran | The PCOS Newsletter

CoQ10, Fertility and PCOS #104

Should I be taking CoQ10?

Dec 1, 2024 • Fran | The PCOS Newsletter

PCOS and Zinc #61

Does zinc help PCOS?

Mar 10, 2024 • Fran | The PCOS Newsletter

PCOS and Saw Palmetto #57

Is Saw Palmetto good for PCOS?

Feb 11, 2024 • Fran | The PCOS Newsletter

PCOS and Agnus Castus #41

Is Agnus Castus good for my PCOS?

Oct 22, 2023 • Fran | The PCOS Newsletter

PCOS and Spearmint #40

Can spearmint tea help my PCOS?

Oct 15, 2023 • Fran | The PCOS Newsletter

PCOS and NAC supplements #37

What does the evidence say about NAC supplementation for PCOS?

Sep 24, 2023 • Fran | The PCOS Newsletter

PCOS and Berberine #29

"Should I take Berberine for my PCOS?"

Jul 23, 2023 • Fran | The PCOS Newsletter

PCOS and Magnesium #19

"Is Magnesium good for PCOS?"

May 14, 2023 • Fran | The PCOS Newsletter

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts