The PCOS Newsletter | Fran | The PCOS Newsletter | Substack

The Cause of PCOS #12

"Did I cause my PCOS?"

Mar 26, 2023 •

Fran | The PCOS Newsletter

PCOS Gets Ignored. NYC Gets Built. TikTok Gets "Banned".

Made the big move! Hello NYC.

Published on All Things FemTech: A Gen Z Perspective • Mar 11

PCOS friendly Air Fryer recipes

Mar 9 •

Fran | The PCOS Newsletter

Brenna’s story: living and learning with PCOS

"I’ll take care of her!"

Mar 2 •

Fran | The PCOS Newsletter

and

February in review

Feb 28 •

Fran | The PCOS Newsletter

Most Popular

Is a high protein diet right for PCOS?

Feb 9 • Fran | The PCOS Newsletter

The evolutionary advantage of PCOS: Why our condition was once a superpower #110

Dec 29, 2024 • Fran | The PCOS Newsletter

A functional dietician's view on PCOS

Jan 19 • Fran | The PCOS Newsletter and Sophia Deahl MS, RDN

PCOS Dining Guide: A guide to 7 popular cuisines

Feb 2 • Fran | The PCOS Newsletter

Bulding the most comprehensive PCOS information hub so no women has to wonder "What the f*** is going on with my body?"

How PCOS works

20:30

Does PCOS shorten our Life? The truth about 33 disease risks

Some good news and some bad news

Feb 23 •

Fran | The PCOS Newsletter

The evolutionary advantage of PCOS: Why our condition was once a superpower #110

Could having PCOS be an advantage?

Dec 29, 2024 •

Fran | The PCOS Newsletter

Menopause: what women with PCOS can expect #108

Does it get worse or better?

Dec 22, 2024 •

Fran | The PCOS Newsletter

Does PCOS make you sleep badly? #99

PCOS and Sleep: an interesting relationship

Nov 10, 2024 •

Fran | The PCOS Newsletter

Nutrition

PCOS friendly Air Fryer recipes

Mar 9 •

Fran | The PCOS Newsletter

Is a high protein diet right for PCOS?

Hello everyone,

Feb 9 •

Fran | The PCOS Newsletter

Sweet-tooth? #93

Do you have a sweet tooth

Oct 6, 2024 •

Fran | The PCOS Newsletter

Carnivore diet for PCOS #79

Should I try it?

Jul 7, 2024 •

Fran | The PCOS Newsletter

The Genetics of PCOS

🐶 Labradors: what can they teach us about appetite? #92

Hello lovely people,

Sep 29, 2024 •

Fran | The PCOS Newsletter

Dessert: why do we always have room for it? #91

Why do we always have room for dessert?

Sep 22, 2024 •

Fran | The PCOS Newsletter

SHBG - a PCOS protein #87

Aug 25, 2024 •

Fran | The PCOS Newsletter

The obesity gene and PCOS (FTO) #85

What does this gene can tell us?

Aug 11, 2024 •

Fran | The PCOS Newsletter

PCOS Stories

Brenna’s story: living and learning with PCOS

"I’ll take care of her!"

Mar 2 •

Fran | The PCOS Newsletter

and

Alexi's PCOS Story #113

The pain of IUDs and pregnancy

Jan 12 •

Fran | The PCOS Newsletter

The Heart (and brains) behind the The PCOS Newsletter #107

An intro to The PCOS Newsletter

Dec 15, 2024 •

Fran | The PCOS Newsletter

The struggles: Holidays, pleasure from food, and consistency #39

Is it hard to keep consistent with habits?

Oct 8, 2023 •

Fran | The PCOS Newsletter

Supplements

PCOS Treatment

The most impactful thing you can do for your PCOS in 2025 #112

What to focus on in 2025

Jan 5 •

Fran | The PCOS Newsletter

Could cellular reprogramming solve PCOS? #95

A complicated but beautiful future awaits for us

Oct 20, 2024 •

Fran | The PCOS Newsletter

PCOS and Metformin #46

How does Metformin work for PCOS?

Nov 26, 2023 •

Fran | The PCOS Newsletter

The best diet for PCOS #33

What is the best diet for PCOS?

Aug 20, 2023 •

Fran | The PCOS Newsletter

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