The PCOS Newsletter

PCOS and Hair Loss: what’s really going on?

The causes of hair thinning and hair loss

Nov 9 • 

Fran | The PCOS Newsletter

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4 Critical mindset shifts from a PCOS dietician

Tara's specialist advice for women with PCOS

Nov 2 • 

Fran | The PCOS Newsletter

 and 

Tara | PCOS Journal

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October 2025

October in review

And September

Oct 29 • 

Fran | The PCOS Newsletter

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"Just take the pill" - The experience of women in healthcare

Sophie Richards's podcast on Working Hard

Oct 26 • 

Fran | The PCOS Newsletter

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Girl or boy? Reflections at 20 weeks pregnant

Halfway pregnancy update

Oct 19 • 

Fran | The PCOS Newsletter

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Lowering Testosterone in PCOS: diet, medication, supplements and beyond

The evidence-cased guide to lowering testosterone in PCOS

Oct 12 • 

Fran | The PCOS Newsletter

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Is nipple hair another sign of PCOS?

Is it normal?

Oct 5 • 

Fran | The PCOS Newsletter

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September 2025

Creatine, hormones and PCOS: the science

Should I take creatine?

Sep 28 • 

Fran | The PCOS Newsletter

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5 days Vegetarian PCOS Meal Plan

15 different vegetarian recipes

Sep 21 • 

Fran | The PCOS Newsletter

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My first trimester - how did it go?

My symptoms and why they happen

Sep 14 • 

Fran | The PCOS Newsletter

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Exciting news - I am pregnant

My conception story

Sep 7 • 

Fran | The PCOS Newsletter

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August 2025

Apple cider vinegar - fact or fiction?

Should I take it for PCOS?

Aug 31 • 

Fran | The PCOS Newsletter

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Understanding miscarriage risk in PCOS

Fertility series: episode 5

Aug 24 • 

Fran | The PCOS Newsletter

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Stressed out? Why Yoga could help your PCOS

Yet another treatment type

Aug 17 • 

Fran | The PCOS Newsletter

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Why muscle might be the missing PCOS treatment

Muscle - a hidden treatment for PCOS

Aug 10 • 

Fran | The PCOS Newsletter

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What really helped my PCOS after 12 Years: 5 game-changing shifts

Hint: Not weight loss

Aug 3 • 

Fran | The PCOS Newsletter

5

July 2025

July in review

Hi August!

Jul 30 • 

Fran | The PCOS Newsletter

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My PCOS Became My Blessing

The silver lining I never knew existed with my chronic endocrine disorder

Published on Megan - The Meandering Magpie • Jul 27

How to find your ovulation window. My tracking over 6 months using 4 methods

Fertility series: episode 4

Jul 20 • 

Fran | The PCOS Newsletter

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PCOS in adolescence: how soon is too soon to diagnose?

An Italian study

Jul 13 • 

Fran | The PCOS Newsletter

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Are you getting enough folate? The MTHFR gene and PCOS

MTHFR Gene

Jul 6 • 

Fran | The PCOS Newsletter

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June 2025

June in review

Hello July!

Jun 29 • 

Fran | The PCOS Newsletter

Holiday habits that support your hormones

Holiday season is here

Jun 26 • 

Fran | The PCOS Newsletter

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Can men have PCOS?

Wow

Jun 22 • 

Fran | The PCOS Newsletter

3