The PCOS Newsletter

The 5 changes that made the biggest difference to my PCOS

How letting go of “more, harder, less Food” helped my own PCOS

Feb 15 • Fran | The PCOS Newsletter

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A Conversation on Heart Health and PCOS with a Cardiac Surgeon

How to take care of our hearts as a women

Feb 1 • Fran | The PCOS Newsletter

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1

34:58

January 2026

Chromium in PCOS: who it helps (and who it won’t)

A research breakdown

Jan 18 • Fran | The PCOS Newsletter

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2

A Behavioural Scientist’s view on your goals - beyond motivation

A framework to make your goals successful

Jan 4 • Fran | The PCOS Newsletter

5

1

34:58

December 2025

Happy new Year!

Reflections on 2025 and plans for 2026

Dec 28, 2025 • Fran | The PCOS Newsletter

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1

Your ultimate guide to fertility with PCOS!

Fertility and PCOS: A 5 part series

Dec 21, 2025 • Fran | The PCOS Newsletter

6

1

Misdiagnosed with menopause at 18, instead of PCOS

Dr Laura's PCOS story

Dec 14, 2025 • Fran | The PCOS Newsletter

3

1

31:15

PCOS types: new research

A review of 11,908 women with PCOS

Dec 7, 2025 • Fran | The PCOS Newsletter

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1

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November in review

Hello December!

Dec 4, 2025 • Fran | The PCOS Newsletter

3

November 2025

Caroline's 10 year PCOS fertility learnings

How the right tool can help you conceive

Nov 30, 2025 • Fran | The PCOS Newsletter

3

2

25:33

What Magnesium do I take?

The 6 different types of Magnesium

Nov 23, 2025 • Fran | The PCOS Newsletter

1

1

Should I take Vitamin D with K2?

Or just Vitamin D?

Nov 16, 2025 • Fran | The PCOS Newsletter

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