The past 3 months at The PMOS Newsletter
The past 3 months at The PMOS Newsletter
Hello everyone,
This is a review of all the deep dives from the last 3 months. You might find some answers in some of these articles.
Can you believe we are halfway through the year? July is here. I am not sure where the time is rushing to, but I would like it to slow down.
It’s been a crazy 3 months for me. Lina, my daughter, is 4 months old this week. I am building Leya and working on a PCOS education platform when she naps. I am trying to figure out what this new version of me is and keeping up with all the insightful articles on here.
Let’s see what we were up to:
1. The pill, PCOS & the cycle we’re not talking about
Me and Tara | PCOS Journal break down the pill, what it does for PMOS and how to think about it as part of your care.
2. Birth story and meeting my daughter
A personal story about my birth and meeting Lina.
3. The Government just released a new Women’s Health strategy
The revised Women’s Health strategy in the UK.
4. Kayla’s PCOS story
What happens when you stop fighting PCOS. The story of Kayla’s journey to connecting with her body.
5. What intuitive eating looks like for PCOS
The amazing Julie Duffy Dillon joined us to discuss intuitive eating, where to start with eating well with PMOS
6. The new name for our condition: PMOS
What does it mean, why was it changed and what I think about it
7. Is weight a good measure for health?
An incredible conversation with Olivia Palmer on the best way to handle weight loss advive and how can we focus more on biology and less on a number on the scale.
8. Laproscopic ovarin drilling - a surgery for PMOS
There is a surgery to help induce ovulation and a company in the US is innovating on it.
I hope some of these insights have helped you gurther your understanding of PMOS and connect to you body.
The next 3 months will also bring some exciting things. We will have:
Angela Grassi | PCOS, Honestly with a deep dive into weight loss medications, GLP1s
A story from a dear friend on her egg freezing journey
Deep dives into insulin resistance and metabolism
A story from Daisy Larwood-Knights on her PCOS journey, her love for running and the pressure she received to conceive
And many more.
If you’d like me to cover something specific to your PMOS situation, please don’t hesitate to send me a message here on Substack or emails me at francesca.abalasei@gmail.com
See you next Sunday,
Francesca