Hello everyone,
I think time needs to chill. How is it already August? One, I am not ready for summer to go, and two, how is it that we blink and it’s the end of the month?
This month has been unusual for me. Full of questions, full of reflection and full of doubt. My biggest life lesson this month:
Honour your season. Life can’t be all going upwards. Sometimes you might be right where you should be, even though you might not think so. Surrender to your chapters in life and withdraw as many lessons and memories as possible. Anyone else going through a weird phase in life?
This month has been great for the newsletter. We learnt loads. Let’s get into it:
1. Folate - our little cheeky friend
We discussed the MTHFR gene and its impact on our Folate status.
2. PCOS in adolescence
PCOS shows very early on. Knowing what it looks like can save women years of unnecessary suffering.
3. Find your ovulation
This article was 6 months in the making. I used four different methods with varying success to find my ovulation, so you can do it more easily.
4. Megan’s PCOS story
Megan’s PCOS story follows many of ours. Her PCOS journey has now turned a blessing as she is experiencing pregnancy. A story worth reading.
August will be full of exciting insights. We will conclude our fertility series and delve deeper into exercise.
The PCOS Newsletter is an in-depth knowledge hub for your PCOS, providing you with the best information possible to approach this condition. Becoming a paid subscriber supports my work and provides you with the best opportunity to manage this condition effectively.
See you on Friday with something special and on Sunday with our usual Sunday knowledge!
Francesca