Your ultimate guide to fertility with PCOS!

Fertility and PCOS: A 5 part series

Hello everyone,

For anyone planning to conceive in the near future and have PCOS, this is your ultimate guide to fertility and PCOS. We discuss how to prepare, what is important to pay attention to, how to track your ovulation and understand the risk of miscarriage. This series is an honest discussion and is meant to empower you to approach this journey with information, not fear.

They are in video format, but all articles also have a written version if you prefer to read. All episodes are also available on Apple Podcasts and Spotify.

1. Episode 1: How do I know how much time I have left?

2. Episode 2: How can I prepare my body for pregnancy?

3. Episode 3: Your partner’s fertility and optimising for a family

4. Episode 4: Finding ovulation when your cycles are irregular

5. Episode 5: The risk of miscarriage

In some, I am joined by my colleague Daria, who specialises in fertility (and just had a little boy).

If you need any further support with your journey, don’t hesitate to contact me at francesca.abalasei@gmail.com. I am a qualified Nutritional Therapist and offer one-to-one coaching if you need it.

Francesca