February in review
Welcome March!
Hello,
Just like that, February has ended. I turned 31 this month. I wish I could say I have reached some sort of life-awakening insight in my 30s, but I have not. I don’t feel different; I don’t feel older. I feel more confident, more comfortable in my skin and ready to kick some a**.
I have also been away from home for more than a month now. We experienced a bucket list experience - a safari in Tanzania 🦒🐘. Big lesson:
Being in the real-deal nature (savannah level) thought me an important lesson. Animals just exists in their beautiful cycle of life, with their own behaviours and environments. The stillness and beauty of that made me reflect: when did humans run away so far from our natural state?
I have a lot of thoughts on that, but I will do another post on it so I don’t take away from our amazing PCOS topics. This month has been a good month for the PCOS Newsletter. We have welcomed more paid subscribers and addressed some BIG topics. Here is the review:
1. PCOS Dining Guide
Have you ever wondered how to eat healthy whilst eating out? This article has the answer for you.
2. Is a high protein diet right for PCOS?
High protein has all the attention in the nutrition world right now, but does it make sense for us?
3. Fertility and PCOS: How much time do I have left?
This month, we kicked off our Fertility series with my dear colleague Daria, a fertility specialist and answered an important question: how much time do we have left before we need to have a child?
4. Does PCOS shorten our life? The truth about 33 disease risks
We answered a scary but important question about our life prognosis.
March is all about shedding light on the important conversations we need to have about PCOS. We’re kicking things off this Sunday with an inspiring PCOS story, followed by practical meal ideas and expert fertility advice to help you take control of your health.
Stay tuned—and if you're ready to invest in your well-being, consider becoming a paid subscriber. Your subscription gives you exclusive access to deeper insights, expert guidance, and the tools you need to feel your best. Let’s take this journey together!
See you Sunday,
Francesca